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Enjoy your meals, adjust your preference based on what you like, and share us with your friends!
Perfectly portioned and light on the alfredo sauce, this meal still hits the spot of classic Italian food without busting your diet for the day. A La Carte Tip- This is a ONE SIZE meal, select the "SMALL"
Vanilla protein oats with chia seeds, apple chunks, cinnamon, granola crumbles, and caramel drizzle! (GF)
These delicious tacos contain our signature slow cooked pork, corn tortillas, baked cabbage, bell peppers, and a side of kimchi!
Chocolate protein oats with banana slices, walnuts, & SF chocolate chips!
Ground Italian beef in zesty marinara sauce served with rotini noodles, parmesan, and steamed broccoli! Ordering Tip- This is a ONE SIZE meal- select the "SMALL"
Craving tacos? No problem! Keep it healthy with these tasty street tacos that you can build to your liking. Comes with salsa on the side in a separate container. Contains: Ground bison, corn tortillas, bell pepper, cabbage
Savory Braised beef by the pound! A La Carte Tip- This is a ONE SIZE meal, select the "SMALL"
Our signature braised beef, scrambled eggs & cheddar cheese, & seasoned red potatoes
This burrito is NOT gluten free. If you're looking for a lower carb option choose our braised beef breakfast bowl instead.
Contains: Braised Beef, Jasmine Rice, Black Beans, & Asparagus
High quality, slow-cooked braised beef that will leave you feeling satisfied!
High quality, slow-cooked braised beef that will leave you feeling satisfied!
Our classic chicken alfredo (Gluten free) that serves 4-6 people.
Perfectly portioned and light on the alfredo sauce, this meal still hits the spot of classic Italian food without busting your diet for the day.
Savory flank steak, Romaine salad blend, snap peas, bell peppers, chow mein noodles (NOT gluten free) and Thai peanut sauce. Ordering tip- this is a one size meal, select the "small"
Savory flank steak served over jasmine rice, crunchy bell pepper, and a creamy Thai peanut sauce. Ordering tip- this is a one size meal, select the "small"
Grilled chicken, spring lettuce mix, bacon bits, cherry tomatoes, with low fat ranch and parmesan cheese on the side
1 pound grilled chicken! A La Carte Tip- This is a ONE SIZE meal, select the "SMALL"
Always cravin' tacos? No problem! This meals will satisfy your craving but keep you on point with macros and portion sizes. Salsa comes on the side in a separate container.
Contains: Grilled Chicken, Broccoli & Seasoned Carrots. Keeping it Keto? Simply add your favorite fat, such as 1 tbsp coconut oil, and heat!
Grilled Chicken, Broccoli & Seasoned Carrots! This family meal can serve 4-6 people!
Fresh & fulfilling - stay on top of your health goals without missing out on delicious food! **Don't forget to add your favorite fat to this meal to make it keto friendly.
Tastes like home cooking... but healthy!
Grilled Chicken with Roasted Cauliflower & Mushrooms. These two veggies just hit the spot when paired!
Tastes like home cookin'... but healthy!
1 pound Italian seasoned ground beef to toss into recipes! (And it's even sourced locally from Hat Brand Beef!) A La Carte Tip- This is a ONE SIZE meal, select the "SMALL"
Fresh & fulfilling - stay on top of your health goals without missing out on delicious food! Don't forget to add your favorite fat to this meal to make it keto friendly.
On the hunt for protein & complex carbs? Here it is! Simply add your favorite fat before heating and you've got Keto on the go.
Contains: Ground Bison, Jasmine Rice, Carrots
Contains: Ground Bison, Roasted Red Potatoes, Seasoned Carrots
Contains: Ground bison, sweet potatoes, seasoned green beans.
1 pound of Ground turkey! A La Carte Tip- This is a ONE SIZE meal, select the "SMALL"
Contains: Ground Turkey with Black Beans & Bell Pepper
Fresh & fulfilling - stay on top of your health goals without missing out on delicious food!
Contains: Ground Turkey with Brown Rice & Zucchini
Contains: Ground Turkey with Carrots & Cauliflower Keeping it Keto? Simply add your favorite fat, such as 1 tbsp coconut oil, and heat!
Contains: Ground Turkey, Jasmine Rice & Cabbage
Contains our signature ground turkey, seasoned quinoa, and roasted red cabbage
You loved it... we listened! This tasty dish is back on the menu with macros. A La Carte Tip- This is a ONE SIZE meal, select the "SMALL"
Contains: Lean Ground Beef with Brown Rice & Zucchini
Contains: Lean Ground Beef with Cabbage & Broccoli Keeping it Keto? Simply add your favorite fat, such as 1 tbsp coconut oil, and heat!
Contains: Lean Ground Beef with Jasmine Rice & Broccoli
Contains: Lean Ground Beef with Roasted Red Potatoes & Asparagus
Contains: Lemon Pepper Chicken, Seasoned Black Beans & Roasted Cauliflower
Tastes like home cooking, but on the go!
Contains: Lemon Pepper Chicken, Corn Tortillas (GF) & Cabbage. Yes, you should definitely eat this meal like tacos...
The Original of healthy eating! Small contains 3 oz chicken, Large contains 6 oz chicken.
Contains our signature shredded lemon pepper chicken with jasmine rice & seasoned green beans.
Contains: Lemon Pepper Chicken, Roasted Red Potatoes, Seasoned Green Beans
Contains our signature shredded lemon pepper chicken with sweet potatoes & seasoned green beans.
Shredded Lemon Pepper Chicken with 3 oz Zucchini & 3 oz Carrots
Contains our signature lemon pepper chicken, seasoned quinoa, and roasted zucchini
1 pound of shredded lemon pepper chicken to toss into recipes! A La Carte Tip- This is a ONE SIZE meal, select the "SMALL"
PB & J for breakfast?! YES! This high protein meal is the perfect on-the-go meal that tastes like an indulgent treat!
Savory fried rice with crispy bacon bits, scrambled eggs, and slow cooked pork!
1 pound shredded pork sirloin to add into recipes! A La Carte Tip- This is a ONE SIZE meal, select the "SMALL"
The Empowrd Foods Protein Pancakes will be a favorite of your whole family! Your order will contain two protein pancakes, equivalent to 1 serving per manufacturer nutrition facts/portion sizes.
Start your day with this protein loaded meal containing: 1 protein pancake, 3 turkey/pork sausage links or patties, 1 cup scrambled eggs.
Freshly made bagel, cheddar cheese, savory sausage, and a fried egg - a perfect breakfast combination! (Cream cheese on the side) A La Carte tip- select the “Small” size- this is a one size meal
Scrambled eggs with cheddar cheese and mini sausages
Contains: Scrambled Egg, Cheddar Cheese, Sausage, Wheat Tortilla (NOT Gluten Free)
On the hunt for protein & complex carbs? Here it is! Simply add your favorite fat before heating and you've got Keto on the go.
Savory fried rice with crispy bacon bits, scrambled eggs, and grilled shrimp!
Light food - deep flavor. This low carb meal will leave you feeling satisfied!
A long-time customer of ours requested that we put this option on our a la carte menu & here it is - enjoy! Small: 3 oz shrimp, 1/2 cup jasmine rice, 3 oz broccoli Large: 6 oz shrimp, 1 cup jasmine rice, 3 oz broccoli
On the hunt for protein & complex carbs? Here it is! Simply add your favorite fat before heating and you've got Keto on the go.
Fresh & fulfilling - stay on top of your health goals without missing out on delicious food!
Option 1) Heat in skillet over medium heat to your liking. Option 2) Heat in microwave 90 seconds - 3 minutes depending upon size and microwave strength.
Yummy & Low-Carb! Don't worry, it's veggie loaded so you won't go hungry. Keeping it keto? Add your favorite fat, such as 1 tbsp coconut oil, and heat it up!
Contains: Slow Cooked Pork, Jasmine Rice, Seasoned Green Beans. A staple for a healthy and well-balanced diet! P.S. It's delicious too!
A classic from our original Fast Pack options! Contains: Slow-Cooked Pork, Red Potatoes, & Bell Pepper.
Option 1) Heat in skillet over medium heat to your liking. Option 2) Heat in microwave 90 seconds - 3 minutes depending upon size and microwave strength.
16 oz of our signature smoked tri-tip! A La Carte Tip- This is a ONE SIZE meal, select the "SMALL"
Traeger Smoked Tri-Tip with two of our most popular veggies! Keeping it keto? Add your favorite fat, such as 1 tbsp of your favorite healthy oil and heat!
Traeger Smoked Tri-Tip with your favorite cruciferous veggies! Keeping it keto? Add your favorite fat, such as 1 tbsp coconut oil and heat!
Smoked on our Traeger and cooked to perfection... even re-heated!
Contains: Traeger Smoked Tri-Tip with Jasmine Rice & Zucchini. A balanced, healthy staple for your diet!
A few extra carbs for the gains and flavor! Contains: Tri-Tip, Jasmine Rice, Black Beans, and Cabbage
Smoked on our Traeger and cooked to perfection... even re-heated!
On the hunt for protein & complex carbs? Here it is! Simply add your favorite fat before heating and you've got Keto on the go.
This meal packs a punch of flavor. It's not little or low calorie - but it's nutrient dense and clean!
Enjoy our House made salad with our signature grilled chicken! This Spring mix salad comes with a side chipotle ranch, cherry tomatoes, corn, black beans, side of cheddar cheese, and tortilla chips for garnish. It’s the perfect Spring salad with a little *kick*
Contains: Smoked Tri-Tip, Corn Tortillas (GF), Cabbage & Bell Pepper
Steak, Eggs, & Red Potatoes!
Contains: Ground Turkey, Jasmine Rice, Black Beans, Bell Pepper
Scrambled eggs with cheddar cheese, roasted red potatoes, and our seasoned black beans
Contains: Scrambled egg, cheddar cheese, seasoned black beans, roasted red potatoes wrapped in a large wheat tortilla. (NOT Gluten Free)
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