mep meals delivery & pick-up options


For healthy meals delivered to your doorstep in the Treasure Valley:

Simply select the home delivery option under "Shipping"hy at checkout for a $10 delivery fee. Be sure to use the "shipping address" section to indicate where you'd like your meals delivered.

If you'd like to pick up your meals at the kitchen at Cherry Plaza, there is no additional charge. 

Pick up is every Wednesday from 5 - 7 pm

48 E Fairview Ave, Meridian, Idaho 83642

how to use our meal prep service:


Visit our "Order MEP Meals" page or click "View the Menu," then choose from our MEP Meals protein products. You will choose your meal size, carb type/size, and veggie option within each protein product listed.

Men tend to lean toward Large meals and women tend to go for smalls. BUT... you might have different fitness goals than the average customer. If you're a gal trying to gain, try a large and see how it works out for you. If you're a guy trying to cut down, try a small, or simply choose the "No Carbs" option when you pick your meals.

Choose from 4 protein sources:

  • MEP Steak
  • MEP Chicken
  • MEP Turkey
  • MEP Pork

Be sure to choose how many of each specific type of meal you want then simply add them to your cart.

Get creative! You can order as many variations as you'd like. Mix and match your protein, carbs, and veggies to fit your taste buds and your goals. 

About Us

What does MEP mean?

Mise en Place (MEP) is a culinary term meaning, "Everything in it's place." We believe this concept is the foundation of success in every aspect of life.  


We know you're busy. Keeping up with your health and fitness goals seems like a monumental task when you've got a job or two, kids, and a life. We're here to take the work out of eating healthy, or clean, or whatever you want to call it. 

Get healthy, delicious meals  from our food service every week. Simply tell us what you want to eat based on our menu options and we'll take care of the rest. 

Why us?

Our chef, Dustin Laub, has had plenty of experience in the kitchen and isn't just a health food fanatic. He graduated from the culinary program at the Art Institute of San Francisco, cooked at various restaurants in the Treasure Valley, including My Fit Foods, so healthy meal prep is not new to his agenda. 

One thing Dustin hates is bland food. Healthy doesn't mean boring at MEP Meals.

Contact MEP Meals

Get in touch with your local source for healthy meal prep:

For the fastest response feel free to send a message to our Facebook page!

MEP Meals Kitchen Address:

48 East Fairview Avenue, Meridian, Idaho 83642, United States

(208) 995-3638


Open today

08:00 am – 11:45 pm

Pick-up and delivery is only available on Wednesday afternoon/evenings.

Pick-up Location: Cherry Plaza, 48 E Fairview Ave, Meridian, Idaho 83642 

Pick-up available on Wednesdays from 5 - 7 pm

Order Deadline: Monday @ 5:00 pm

Contact Us!